Kendra Whitmire Nutrition Counseling LLC
Achieving optimal health through nutrition
949-371-5281
Sign up for a Free Recipe Book:
20 Immune-Boosting Recipes
Welcome to Kendra Whitmire Nutrition Counseling LLC
Certified Nutrition Specialist® specializing in nutritional support for those struggling with chronic fatigue, autoimmune disorders, endometriosis, and/or gut issues so they can optimize their health and get back to living a full life!
Perhaps you are lucky enough to have a diagnosis for a gut disorder such as IBS, Crohn’s, celiac disease, or colitis, or an autoimmune disorder such as Hashimoto’s, multiple sclerosis (MS), Sjogren’s, lupus, or one of the other autoimmune diseases. Maybe you have endometriosis.
If you are like many of our clients, you exist on the autoimmune spectrum but do not qualify for a diagnosis, meaning you simply go from doctor to doctor with no real solution or answers, often being told that nothing is wrong with you.
Does This Sound Like You?
If this resonates, know that there is hope. By discovering the potential underlying triggers of your symptoms and then addressing the diet and lifestyle changes necessary to nourish your body and bring it back into balance, you can feel empowered and begin to take back control over your life to reach not just your health goals but also your personal and professional goals.
By working with Kendra Whitmire, MS, CNS, our nutritionist trained in Functional Medicine, you will have support and guidance on your quest to make the diet and lifestyle changes necessary to counter the underlying route cause of your symptoms.
Do you suffer from life-limiting fatigue that makes you feel left out?
Maybe your friends and family are tired of hearing you make excuses for not going to events, or you start to miss too many days at work and have to give up on the dream of that promotion.
People call you a slacker, crazy, hypochondriac, and you just feel frustrated and confused, tired of missing out on life.
Feel like you are walking around in a fog, unable to concentrate on what you are doing, leading to problems at work and home?
Do you have frequent GI upset, such as bloating, gas, diarrhea, constipation, nausea, and/or vomiting?
Are you always making sure you know where the nearest bathroom is, becoming anxious or feeling trapped when you find out you have to go somewhere without easy access to a toilet?
Have these things made you feel like you have no control over your body or your life anymore?
Waking up feeling refreshed and ready to tackle anything that comes their way
Feeling empowered and in control
Being able to do more of what they want to do
Feeling able to reach personal, professional, and health goals
Having a social life again
Feeling like their brain works again
More regular, not feeling like they need a bathroom on a leash
Becoming an educated and more empowered patient
Experiencing hope again!
After Working With Us, Our Clients Have Experienced Some of the Following:
At Kendra Whitmire Nutrition Counseling, we work with you to create a customized program that supports you in your journey to reach your health goals. Long term, we look to assist you in finding a sustainable, varied diet that nourishes your body and reduces flare ups. Our ultimate goal is for you to feel so great that you don’t need us anymore!
We also look into any potential unhealthy eating behaviors and/or poor relationships with food to determine if there are some additional areas that need to be addressed to support your overall health.
"Perseverance, secret of all triumphs"
Victor Hugo
