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Sunshine Nutrition & Wellness

Achieving optimal health through nutrition

kendra@sunshinenutritionwellness.com

949-371-5281

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    Kendra Whitmire
    • Jan 16, 2020
    • 6 min

    The Health Benefits of Movies

    761
    Kendra Whitmire
    • Oct 2, 2019
    • 9 min

    What Kind of Hunger Is Driving You to Eat? Part 3: Emotional Eating

    23
    Kendra Whitmire
    • Sep 26, 2019
    • 5 min

    What Kind of Hunger Is Driving You to Eat? Part 2: The Body AKA “True” Hunger

    25
    Kendra Whitmire
    • Sep 18, 2019
    • 8 min

    What Kind of Hunger Is Driving You to Eat? Part 1: The Senses

    95
    Kendra Whitmire
    • Dec 4, 2018
    • 4 min

    What Is an Elimination Diet?

    48
    Kendra Whitmire
    • Mar 7, 2018
    • 11 min

    7 Reasons that Your Health Begins in Your Gut

    521
    Kendra Whitmire
    • Jan 19, 2018
    • 6 min

    5 Reasons a Nutritionist Is the Key to Success

    48
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    kendra@sunshinenutritionwellness.com

    949-371-5281

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