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Kendra Whitmire Nutrition Counseling LLC

Achieving optimal health through nutrition

kendra@sunshinenutritionwellness.com

949-371-5281

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Kendra Whitmire

Jan 16, 2020
6 min

The Health Benefits of Movies

Kendra Whitmire

Oct 2, 2019
9 min

What Kind of Hunger Is Driving You to Eat? Part 3: Emotional Eating

Kendra Whitmire

Sep 25, 2019
5 min

What Kind of Hunger Is Driving You to Eat? Part 2: The Body AKA “True” Hunger

Kendra Whitmire

Sep 17, 2019
8 min

What Kind of Hunger Is Driving You to Eat? Part 1: The Senses

Kendra Whitmire

Dec 3, 2018
4 min

What Is an Elimination Diet?

Kendra Whitmire

Mar 6, 2018
11 min

7 Reasons that Your Health Begins in Your Gut

Kendra Whitmire

Jan 19, 2018
6 min

5 Reasons a Nutritionist Is the Key to Success

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