sun-147426_640.png

Sunshine Nutrition & Wellness

Achieving optimal health through nutrition

kendra@sunshinenutritionwellness.com

949-371-5281

  • instagram
  • YouTube Social Icon
  • linkedin

Sign up for a Free Recipe Book:

20 Immune-Boosting Recipes

Subscribe
ANA-Strategy-Logo-Cert-CNS.jpg

  • Home

  • Free Recipe Book

  • About

    • Meet Kendra

  • Services

    • Gut Health
    • Autoimmune Disorders
    • Food Allergy Management
    • Fatigue
    • Detox
    • Hormone Imbalance
    • Chronic Pain and Headaches
    • Mental Health and Stress

  • DIY & Private Hybrid Program

  • Webinars

  • Client Portal & Appointments

  • Contact

  • Videos

  • Blog

  • More

    Use tab to navigate through the menu items.
    Search
    Kendra Whitmire
    • Jan 16, 2020
    • 6 min

    The Health Benefits of Movies

    168
    Kendra Whitmire
    • Oct 2, 2019
    • 9 min

    What Kind of Hunger Is Driving You to Eat? Part 3: Emotional Eating

    21
    Kendra Whitmire
    • Sep 26, 2019
    • 5 min

    What Kind of Hunger Is Driving You to Eat? Part 2: The Body AKA “True” Hunger

    24
    Kendra Whitmire
    • Sep 18, 2019
    • 8 min

    What Kind of Hunger Is Driving You to Eat? Part 1: The Senses

    82
    Kendra Whitmire
    • Dec 4, 2018
    • 4 min

    What Is an Elimination Diet?

    43
    Kendra Whitmire
    • Mar 7, 2018
    • 11 min

    7 Reasons that Your Health Begins in Your Gut

    511
    Kendra Whitmire
    • Jan 19, 2018
    • 6 min

    5 Reasons a Nutritionist Is the Key to Success

    48
    Schedule a Free 30-Minute Discovery Call

    kendra@sunshinenutritionwellness.com

    949-371-5281

    • instagram
    • YouTube
    • linkedin

    California, USA

    Website Terms and Conditions, Privacy Policy

    ©2017 by Sunshine Nutrition & Wellness. Proudly created with Wix.com

    Information is for informational and educational purposes only and is not intended to diagnose or treat disease.