Kendra Whitmire Nutrition Counseling LLC
Achieving optimal health through nutrition
949-371-5281
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Chronic Pain and Headaches
End your suffering
There are many reasons that you might have chronic pain:
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Old injury
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Arthritis
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Migraines
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Inflammation
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Overuse
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Repetitive use injuries
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Fibromyalgia
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Chronic infections
In some cases, chronic pain stems from chronic inflammation in the body. Consuming a healthy diet, especially one that is anti-inflammatory, can reduce many symptoms of pain.
This also helps headache sufferers -- including those with migraines -- reduce the number of headaches and the severity. Sometimes, food allergies and intolerances are the cause of headaches, and removing the food greatly reduces the number of headaches.
Our nutritionist reviews your health history to determine possible contributing factors to your pain. Then, we craft a tailored plan to reduce your chronic inflammation, oxidative stress, and other factors that might be exacerbating your pain.
Our goal is to get you back out there living life the way you want to!
